Low FODMAP Aussie Snags, Tomato & BBQ Sauce, Pancake Mix And More!

Finding onion & garlic free low FODMAP snags, condiments & seasonings can be the bane of the FODMAPper's weekly shop.

Say YES to snags without the belly nags, thanks to our low FODMAP Aussie range!

Showing 35 - 70 of 94 results

Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)

$9.99 BACK SOON

Bay’s Kitchen condiments are all Low FODMAP, Gluten Free, Dairy Free & Vegan! A rich Tomato Ketchup, packed with flavour but without hard-to-digest ingredients such as onion and garlic. It’s.

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$9.99 BACK SOON

Bay's Kitchen Tomato Ketchup with Sundried Tomatoes (270g)

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Mon Worcester Style Steak Sauce (250ml)

$4.49 BACK SOON

Uses 100% Australian grown tomatoes Made in Australia using our unique Worcester Style Steak Sauce recipe There’s more secret herbs and spice in here than the Colonel could even think.

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$4.49 BACK SOON

Mon Worcester Style Steak Sauce (250ml)

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Plantasy Foods Instant Potato Mash Mix (150g)

$5.99 BACK SOON

Easy mashed potato ready in minutes, super versatile and sulphite free. Perfect for little people and as a nutritious side dish to accompany meat n' 3 veg, fish or tofu,.

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$5.99 BACK SOON

Plantasy Foods Instant Potato Mash Mix (150g)

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Basketcase Smokey Bourbon BBQ Sauce (250ml)

$11.99 BACK SOON

Our deliciously rich and tangy gluten free barbecue sauce with a hint of bourbon and a touch of woodsmoke - will go with anything that has graced your BBQ or.

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$11.99 BACK SOON

Basketcase Smokey Bourbon BBQ Sauce (250ml)

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Bob's Red Mill Gluten Free Pancake Mix (623g)

$12.49 BACK SOON

This pancake mix enables you to make light and fluffy pancakes everyone will enjoy. Use any kind of milk - soy, rice, almond or cow (lactose free) - that is suitable.

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$12.49 BACK SOON

Bob's Red Mill Gluten Free Pancake Mix (623g)

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Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g)

$3.99 BACK SOON

Leeks, nutritional yeast and celery create a delicious chicken soup flavour but this soup it 100% plant based. High in soluble fibre this nutritious soup will keep you warm and.

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$3.99 BACK SOON

Plantasy Foods Cock-A-Leekie Soup - A 'Chickeny' Flavour (30g)

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Bob's Red Mill Gluten Free Brownie Mix (595g)

$12.49 BACK SOON

We’ve taken all of the guess work out of dessert with our endlessly popular Gluten Free Brownie Mix. A deep and intense dark chocolate flavor combined with a wonderfully moist.

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$12.49 BACK SOON

Bob's Red Mill Gluten Free Brownie Mix (595g)

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Plantasy Foods Laksa Style Soup with Kaffir Lime And Coconut (30g)

$3.99 BACK SOON

A fresh and flavourful cup of soup made with zesty spices, coconut, Aussie veggies and kaffir lime. This soup is made with plant-based ingredients without hidden nasties. It's high in soluble fibre so.

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$3.99 BACK SOON

Plantasy Foods Laksa Style Soup with Kaffir Lime And Coconut (30g)

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Plantasy Foods Potato & Carrot Mash Instant Mix (150g)

$5.49 BACK SOON

Easy mashed potato & spinach, ready in minutes, super versatile and sulphite free. Perfect for little people and as a nutritious side dish to accompany meat n' 3 veg, fish.

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$5.49 BACK SOON

Plantasy Foods Potato & Carrot Mash Instant Mix (150g)

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Bay's Kitchen Maple Mustard Dressing (230g)

$10.99 BACK SOON

The perfect blend of mustard and sweet maple creates this delicious, Low FODMAP twist on the classic salad dressing. A great addition to a fresh salad or over new potatoes.

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$10.99 BACK SOON

Bay's Kitchen Maple Mustard Dressing (230g)

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NEW!
Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml) Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

$14.95 BACK SOON

For this BBQ sauce, the Smoke N' team we combined a little sweet, a little heat, and a splash of vinegar to create this award winning sauce. Don't mistake this.

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$14.95 BACK SOON

Smoke N' Sanity Sweet N' Sassy BBQ Sauce (354ml)

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NOGO Mayonnaise - Classic Whole Egg (240g)

$12.95 BACK SOON

Classic Mayo, dip your hot chips straight in!  Spread straight onto a sandwich, wrap or toastie. Lush and creamy traditional mayo - think baked potato, hot dog or hamburger. Perfect for.

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$12.95 BACK SOON

NOGO Mayonnaise - Classic Whole Egg (240g)

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Schar Hamburger Rolls (300g)

$10.99 BACK SOON

This American classic is not just perfect for your next BBQ but great as dinner rolls. They are also baked with ancient grains, fortified with vitamins and minerals and a.

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$10.99 BACK SOON

Schar Hamburger Rolls (300g)

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Plantasy Foods Creamy Tomato With Basil Soup (30g)

$3.99 BACK SOON

A fresh and wholesome cup of soup made with rich, ripe tomato and basil. This soup is made with plant-based ingredients without hidden nasties. It's high in soluble fibre so you stay satisfied and.

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$3.99 BACK SOON

Plantasy Foods Creamy Tomato With Basil Soup (30g)

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FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g)

$44.95 BACK SOON

With slow-roasted tomato, eggplant & capsicum, this pasta sauce has the lovely intensity of Italian cooking, minus the garlic & onion. A nutritious and delicious option, especially for those following.

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$44.95 BACK SOON

FODMAPPED For You Slow Roasted Vegetable Tomato Pasta Sauce (6 x 375g)

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Basketcase Basil, Lime & Ginger Dressing (250ml)

$11.99 BACK SOON

Fresh and Zingy, this Basil, Lime and Ginger Dressing is the perfect Summer splash for salads, seafood or any white meat. Delicious when used to dress lightly-steamed greens and rice.

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$11.99 BACK SOON

Basketcase Basil, Lime & Ginger Dressing (250ml)

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Basketcase Chipotle Sauce (250ml)

$11.99 BACK SOON

Smokey heat with a rich tanginess, Chipotle chilli sauce is made from four different types of chillies including smoked jalapenos and a touch of carolina reapers for a hit of.

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$11.99 BACK SOON

Basketcase Chipotle Sauce (250ml)

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Basketcase Mexican Mole (100g)

$13.99 BACK SOON

Get the flavours of Mexico with Mexican Mole! Use to marinate pork shoulder before slow cooking in stock and fresh orange juice, once cooked shred with two forks and stuff into.

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$13.99 BACK SOON

Basketcase Mexican Mole (100g)

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Basketcase Roasted Veggie Sprinkle (100g)

$13.99 BACK SOON

A delicious blend of many herbs and spices is designed to elevate any roasted vegetable. It contains a little sea salt which accentuates the natural sweetness that you get from oven.

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$13.99 BACK SOON

Basketcase Roasted Veggie Sprinkle (100g)

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Basketcase Dressing For Salad (250ml)

$11.99 BACK SOON

Its all in the name! A salad dressing that will suit any leaf or vegetable whether it is cold, warm or hot. Dressing for Salad has a mild tanginess with a.

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$11.99 BACK SOON

Basketcase Dressing For Salad (250ml)

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Keen's Traditional Curry Powder (60g)

$3.99 BACK SOON

Keen's Traditional Curry Powder is blended with only the finest spices. Made with turmeric, coriander, salt, fenugreek, black pepper, chilli, rice flour, allspice and celery. Perfect for those who enjoy.

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$3.99 BACK SOON

Keen's Traditional Curry Powder (60g)

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Basketcase British Salad Cream (250ml)

$11.99 BACK SOON

Basketcase's version of that British household staple, the classic salad dressing. In fact.. why limit it to salad when it loves to dress an egg or a potato - use it.

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$11.99 BACK SOON

Basketcase British Salad Cream (250ml)

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SALE!
Gloriously GF Oats Choc-Chip Biscuit Twin Pack (40g) Gloriously GF Oats Choc-Chip Biscuit Twin Pack (40g)

Gloriously GF Oats Choc-Chip Biscuit Twin Pack (40g)

$1.99 $2.49 BACK SOON

Indulge in the heavenly duo of the Gloriously GF Oats Choc-Chip Biscuit Twin Pack! These are smothered with the finest vegan Peruvian cacao chips, giving you a flavour you'll be.

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$1.99 $2.49 BACK SOON

Gloriously GF Oats Choc-Chip Biscuit Twin Pack (40g)

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Celebrate Health Manuka Honey & Mustard Salad Dressing (150g)

$4.99 BACK SOON

This easy-to-use, convenient mayonnaise-free honey mustard dressing is mouth-watering and perfect for tossing with salad or used as a dipping sauce. No onion or garlic, gluten free, dairy free, egg free.

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$4.99 BACK SOON

Celebrate Health Manuka Honey & Mustard Salad Dressing (150g)

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Basketcase Gourmet Balsamic Fig Glaze (250ml)

$11.99 BACK SOON

A luscious black and sticky glaze that can be used in a myriad of ways. This is the poster child for our tag of drizzle, glaze, dress or marinade! It loves.

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$11.99 BACK SOON

Basketcase Gourmet Balsamic Fig Glaze (250ml)

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NEW!
Smoke N' Sanity SnS Ketchup (354ml) Smoke N' Sanity SnS Ketchup (354ml)

Smoke N' Sanity SnS Ketchup (354ml)

$14.95 BACK SOON

Introducing SnS Ketchup! Now you can have a full flavoured Ketchup in a Monash Certified Low FODMAP version.  This ketchup was originally created as a base to make the award-winning BBQ sauces.

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$14.95 BACK SOON

Smoke N' Sanity SnS Ketchup (354ml)

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Basketcase Miso Dressing (250ml)

$11.99 BACK SOON

Umami flavours of miso paired with mirin and rice vinegar for a tangy finish, this dressing loves fish of all types and has a natural affinity with brown rice.  Dressing,.

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$11.99 BACK SOON

Basketcase Miso Dressing (250ml)

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Maille Dijonnaise Squeeze (230g)

$4.49 BACK SOON

The legendary Maille mustard in its original texture was created to enhance the flavours of any dish and dazzle our senses. It adds a new dimension to your dishes, from.

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$4.49 BACK SOON

Maille Dijonnaise Squeeze (230g)

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Basketcase Rub for Ribs (100g)

$13.99 BACK SOON

Use this full flavoured textured rub to flavour and glaze any type of rib or cutlet. Simply brush your meat with mustard and press Rub for Ribs over the exposed.

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$13.99 BACK SOON

Basketcase Rub for Ribs (100g)

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Keen's Traditional Curry Powder (120g)

$5.99 BACK SOON

Keen's Traditional Curry Powder is blended with only the finest spices. Made with turmeric, coriander, salt, fenugreek, black pepper, chilli, rice flour, allspice and celery. Perfect for those who enjoy.

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$5.99 BACK SOON

Keen's Traditional Curry Powder (120g)

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Basketcase Chipotle Lime Salt (100g)

$13.99 BACK SOON

A delicious blend of sea salt, oak smoked salt , dried chipotle and ancho chillies and a hit of lime - all blended with spices to produce this rich salt,.

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$13.99 BACK SOON

Basketcase Chipotle Lime Salt (100g)

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Maille Dijon Original (215g)

$4.99 BACK SOON

A traditional Dijon Mustard that dates back to 1747 when Maille was founded. Named after the home of French Mustard, this traditional Dijon mustard dates back to 1747 when Maille.

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$4.99 BACK SOON

Maille Dijon Original (215g)

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SALE!
Maille Balsamic Vinegar Glaze (250ml) Maille Balsamic Vinegar Glaze (250ml)

Maille Balsamic Vinegar Glaze (250ml)

$5.99 $6.99 BACK SOON

Your home cooked dishes deserve Maille. Pairing perfectly with salads or seared meats, there's nothing better than a drizzle of high quality vinegar. Featuring a traditional Italian protected recipe, the.

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$5.99 $6.99 BACK SOON

Maille Balsamic Vinegar Glaze (250ml)

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Basketcase Chermoula Rub (100g)

$13.99 BACK SOON

A Moroccan inspired spice blend that can be use in many ways. Use as a dry rub on any meat or fish, mix with fresh lemon juice/olive oil (and blended.

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$13.99 BACK SOON

Basketcase Chermoula Rub (100g)

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SALE!
The Low FODMAP & Gluten Free Garlic Bread Kit (250g) The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

$18.95 $20.98 BACK SOON

Missing garlic bread? Get that crunchy, garlic buttery taste you've been missing with our Garlic Bread Kit! With FreeFod Garlic Replacer, you can't go wrong - just mix few teaspoons into butter.

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$18.95 $20.98 BACK SOON

The Low FODMAP & Gluten Free Garlic Bread Kit (250g)

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